Kick147uke
  • Contracting Left Pecs
  • Raising Left Shoulder
  • Contracting Right Glute
  • Contracting Left Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Contracting Right Knee
  • Contracting Left Knee

0 0 0

  • Hold all
  • Extending Right Hip
  • Contracting Left Hip
  • Extending Right Knee
  • Extending Left Knee

0 20 0

  • Extending Right Elbow
  • Lowering Left Shoulder
  • Extending Left Elbow
  • Extending Right Wrist
  • Extending Left Wrist

34798 80 3580

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