DogecoinDuke
  • Left Rotating Chest
  • Left Bending Lumbar
  • Extending Right Pecs
  • Contracting Right Elbow
  • Extending Left Pecs
  • Contracting Left Elbow

0 0 0

  • Hold all
  • Hold all
  • Right Rotating Chest
  • Right Bending Lumbar
  • Contracting Abs
  • Contracting Right Pecs
  • Raising Right Shoulder
  • Extending Right Elbow
  • Extending Left Pecs
  • Lowering Left Shoulder
  • Extending Left Elbow
  • Contracting Left Wrist
  • Extending Right Glute
  • Extending Left Glute
  • Contracting Right Hip
  • Contracting Left Hip
  • Contracting Right Knee
  • Contracting Left Knee

0 50 0

  • Left Rotating Chest
  • Left Bending Lumbar
  • Extending Abs
  • Extending Left Knee

0 100 0

  • Extending Right Pecs
  • Relaxing Right Shoulder
  • Holding Left Shoulder
  • Contracting Left Elbow
  • Extending Right Hip
  • Extending Left Hip
  • Relaxing Right Knee

0 150 0

  • Right Rotating Chest
  • Contracting Right Pecs
  • Lowering Right Shoulder
  • Raising Left Shoulder
  • Extending Left Elbow
  • Extending Right Wrist
  • Contracting Right Hip
  • Contracting Right Knee

0 200 0

  • Raising Right Shoulder

0 250 0

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