[Obey]Hattersin[Obey]Tyzi

0 0 0

  • Hold all
  • Right Rotating Chest
  • Right Bending Lumbar
  • Extending Right Pecs
  • Contracting Left Pecs
  • Relaxing Left Glute
  • Relaxing Right Hip
  • Relaxing Left Hip
  • Relaxing Right Knee
  • Holding Right Knee
  • Holding Left Knee

0 10 0

  • Holding Lumbar
  • Contracting Abs
  • Relaxing Right Elbow
  • Relaxing Left Elbow
  • Extending Right Glute
  • Holding Left Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Relaxing Left Knee

0 30 0

  • Relaxing Lumbar
  • Holding Left Elbow
  • Holding Right Glute
  • Relaxing Right Hip

0 40 0

  • Left Bending Lumbar
  • Contracting Right Pecs
  • Holding Right Elbow
  • Extending Left Pecs
  • Relaxing Left Elbow
  • Contracting Right Glute
  • Relaxing Left Glute
  • Extending Right Hip
  • Holding Left Hip

0 50 0

  • Left Rotating Chest
  • Relaxing Lumbar
  • Relaxing Abs
  • Relaxing Right Elbow
  • Relaxing Right Wrist
  • Relaxing Left Wrist
  • Relaxing Left Hip
  • Relaxing Right Ankle
  • Relaxing Left Ankle
  • Holding Right Hip
  • Holding Left Hip

0 60 0

  • Left Bending Lumbar
  • Contracting Abs
  • Holding Left Glute
  • Holding Left Hip
  • Contracting Right Knee
  • Contracting Left Ankle
  • Holding Chest
  • Holding Lumbar
  • Holding Right Pecs
  • Holding Left Pecs
  • Holding Right Glute
  • Holding Left Glute

0 70 0

  • Extending Left Glute
  • Relaxing Left Hip
  • Extending Left Knee
  • Holding Right Ankle
  • Relaxing Left Ankle
  • Extending Right Pecs
  • Holding Right Wrist
  • Contracting Right Hip
  • Relaxing Right Knee
  • Holding Right Ankle

0 80 0

  • Raising Right Shoulder
  • Raising Left Shoulder
  • Relaxing Left Glute
  • Relaxing Right Hip
  • Holding Left Hip
  • Contracting Abs
  • Extending Left Hip

0 90 0

  • Extending Right Pecs
  • Lowering Right Shoulder
  • Extending Right Elbow
  • Contracting Left Pecs
  • Extending Left Glute
  • Holding Right Hip
  • Relaxing Left Hip
  • Relaxing Right Knee
  • Relaxing Abs
  • Relaxing Right Pecs
  • Holding Right Elbow
  • Holding Left Elbow
  • Holding Right Hip
  • Relaxing Left Hip
  • Relaxing Left Knee

0 100 0

  • Holding Chest
  • Holding Right Shoulder
  • Relaxing Left Shoulder
  • Extending Right Wrist
  • Extending Right Glute
  • Relaxing Left Glute
  • Contracting Right Hip
  • Contracting Right Ankle
  • Contracting Left Hip

0 110 0

  • Relaxing Right Hip

0 120 0

  • Right Rotating Chest
  • Relaxing Right Glute
  • Extending Left Glute
  • Holding Right Knee
  • Relaxing Left Knee
  • Relaxing Right Ankle
  • Contracting Left Ankle
  • Contracting Abs
  • Extending Left Pecs
  • Relaxing Left Elbow
  • Extending Right Hip
  • Holding Left Hip
  • Holding Right Knee
  • Extending Right Ankle
  • Contracting Left Ankle

0 130 0

  • Relaxing Chest
  • Right Bending Lumbar
  • Relaxing Right Elbow
  • Extending Right Glute
  • Contracting Left Hip
  • Relaxing Left Pecs
  • Holding Left Wrist
  • Contracting Left Hip
  • Relaxing Right Knee
  • Holding Right Ankle

0 140 0

  • Relaxing Right Glute
  • Contracting Left Glute
  • Relaxing Abs
  • Holding Left Elbow
  • Relaxing Left Hip
  • Holding Left Knee
  • Extending Right Ankle
  • Holding Left Ankle

0 150 0

  • Left Rotating Chest
  • Left Bending Lumbar
  • Holding Right Elbow
  • Holding Left Pecs
  • Holding Left Shoulder
  • Extending Right Glute
  • Extending Right Hip
  • Holding Left Hip
  • Relaxing Right Knee
  • Extending Left Hip
  • Relaxing Left Knee
  • Relaxing Left Ankle

0 160 0

  • Right Bending Lumbar
  • Contracting Right Pecs
  • Relaxing Right Shoulder
  • Relaxing Left Shoulder
  • Contracting Right Knee
  • Contracting Right Hip
  • Relaxing Right Ankle
  • Extending Left Ankle

0 170 0

  • Raising Right Shoulder
  • Raising Left Shoulder
  • Contracting Right Glute
  • Extending Left Hip
  • Extending Left Ankle
  • Relaxing Chest
  • Holding Abs
  • Extending Right Pecs
  • Relaxing Left Glute
  • Relaxing Right Hip
  • Contracting Right Ankle

0 180 0

  • Relaxing Left Pecs
  • Holding Left Ankle
  • Holding Neck
  • Holding Chest
  • Left Bending Lumbar
  • Contracting Abs
  • Holding Right Pecs
  • Relaxing Right Elbow
  • Extending Left Pecs
  • Relaxing Left Elbow
  • Relaxing Right Glute
  • Contracting Right Hip

0 190 0

  • Relaxing Left Ankle
  • Left Rotating Chest
  • Holding Right Elbow
  • Relaxing Left Pecs
  • Holding Left Elbow
  • Extending Right Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Holding Right Ankle
  • Holding Left Ankle

0 200 0

  • Left Bending Lumbar
  • Extending Left Pecs
  • Relaxing Right Hip
  • Extending Left Knee

0 210 0

  • Right Rotating Chest
  • Extending Right Pecs
  • Relaxing Right Shoulder
  • Relaxing Right Elbow
  • Relaxing Left Shoulder
  • Contracting Right Hip
  • Hold all
  • Right Rotating Chest
  • Right Bending Lumbar
  • Contracting Abs
  • Raising Right Shoulder
  • Contracting Left Pecs
  • Relaxing Right Glute
  • Extending Right Hip
  • Relaxing Left Knee

0 220 0

  • Relaxing Left Hip
  • Extending Right Knee
  • Relaxing Left Knee
  • Hold all
  • Right Rotating Chest
  • Relaxing Lumbar
  • Relaxing Abs
  • Extending Right Pecs
  • Relaxing Right Shoulder
  • Relaxing Right Elbow
  • Contracting Left Pecs
  • Relaxing Right Wrist

0 230 0

  • Holding Chest
  • Holding Right Shoulder
  • Holding Left Shoulder
  • Relaxing Right Hip
  • Holding Left Hip
  • Holding Left Knee
  • Contracting Left Ankle
  • Right Bending Lumbar
  • Holding Abs
  • Holding Right Pecs
  • Holding Left Pecs
  • Relaxing Right Hip
  • Extending Left Hip
  • Relaxing Left Knee
  • Relaxing Right Ankle

810 240 6076

  • Right Rotating Chest
  • Holding Right Elbow
  • Extending Right Glute
  • Holding Left Glute
  • Relaxing Left Hip
  • Contracting Right Knee
  • Extending Left Knee
  • Relaxing Left Ankle
  • Left Rotating Chest
  • Contracting Abs
  • Holding Right Elbow
  • Relaxing Left Pecs
  • Relaxing Left Shoulder
  • Relaxing Left Elbow
  • Contracting Right Glute
  • Contracting Right Hip
  • Relaxing Right Knee
  • Contracting Right Ankle

810 250 6076

  • Left Rotating Chest
  • Relaxing Right Shoulder
  • Relaxing Left Shoulder
  • Holding Right Glute
  • Extending Right Hip
  • Contracting Left Hip
  • Holding Right Knee
  • Contracting Right Ankle
  • Contracting Left Ankle
  • Relaxing Lumbar
  • Contracting Right Pecs
  • Holding Left Elbow
  • Holding Right Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Contracting Right Knee
  • Extending Left Knee

810 260 6076

  • Contracting Right Pecs
  • Holding Left Shoulder
  • Extending Right Glute
  • Relaxing Left Glute
  • Relaxing Left Hip
  • Contracting Left Knee
  • Relaxing Left Ankle

810 261 6076

  • Holding Left Ankle
  • Holding Chest
  • Right Bending Lumbar
  • Extending Right Glute
  • Relaxing Left Glute
  • Relaxing Left Hip
  • Relaxing Right Knee
  • Relaxing Left Knee
  • Contracting Left Ankle

810 270 6076

  • Lowering Left Shoulder
  • Holding Left Elbow
  • Extending Left Glute
  • Holding Left Knee
  • Right Rotating Chest
  • Holding Lumbar
  • Relaxing Right Pecs
  • Lowering Right Shoulder
  • Relaxing Right Elbow
  • Holding Right Wrist
  • Relaxing Right Glute
  • Holding Left Glute
  • Relaxing Right Hip
  • Extending Left Hip
  • Holding Right Knee

810 280 6076

  • Holding Right Shoulder
  • Extending Right Elbow
  • Holding Left Glute
  • Holding Right Hip
  • Extending Left Hip
  • Right Bending Lumbar
  • Relaxing Right Shoulder
  • Contracting Right Elbow
  • Contracting Left Pecs
  • Raising Left Shoulder
  • Relaxing Left Wrist
  • Contracting Right Glute
  • Contracting Right Hip
  • Holding Right Ankle

810 290 6076

  • Right Rotating Chest
  • Extending Right Pecs
  • Contracting Right Elbow
  • Contracting Left Pecs
  • Relaxing Left Shoulder
  • Contracting Left Glute
  • Extending Right Hip
  • Relaxing Right Knee
  • Relaxing Left Knee
  • Extending Right Pecs
  • Holding Right Shoulder
  • Holding Right Elbow
  • Relaxing Left Elbow
  • Holding Left Wrist
  • Holding Right Glute
  • Contracting Left Glute
  • Holding Right Hip
  • Relaxing Right Knee
  • Contracting Left Knee
  • Relaxing Right Ankle
  • Extending Left Ankle

810 300 6076

  • Relaxing Left Elbow
  • Extending Left Wrist
  • Contracting Right Glute
  • Relaxing Right Hip
  • Holding Left Hip
  • Holding Right Knee
  • Holding Left Knee
  • Relaxing Right Shoulder
  • Contracting Right Glute
  • Holding Left Glute
  • Holding Left Hip

810 310 6076

  • Relaxing Lumbar
  • Relaxing Abs
  • Extending Left Hip
  • Relaxing Left Ankle

810 311 6076

  • Relaxing Chest
  • Holding Left Glute
  • Holding Right Hip
  • Relaxing Left Hip
  • Holding Left Hip

810 312 6076

  • Right Rotating Chest
  • Holding Right Glute
  • Holding Left Hip

810 313 6076

  • Relaxing Chest
  • Relaxing Right Hip
  • Relaxing Left Hip
  • Left Rotating Chest

810 321 6076

  • Left Rotating Chest
  • Right Bending Lumbar
  • Contracting Right Pecs
  • Relaxing Right Elbow
  • Extending Left Pecs
  • Contracting Left Elbow
  • Extending Right Glute
  • Extending Right Hip
  • Contracting Left Hip
  • Relaxing Left Knee
  • Contracting Left Ankle
  • Relaxing Left Shoulder

810 322 6076

  • Contracting Left Glute

810 323 6076

  • Relaxing Right Pecs
  • Holding Left Knee

810 326 6076

  • Relaxing Lumbar

810 329 6076

  • Left Bending Lumbar
  • Holding Left Shoulder
  • Holding Left Elbow
  • Contracting Right Pecs
  • Relaxing Right Elbow
  • Extending Left Pecs
  • Extending Left Elbow
  • Contracting Left Hip

810 332 6076

  • Holding Chest
  • Relaxing Left Shoulder
  • Holding Left Hip

810 333 6076

  • Contracting Right Pecs
  • Right Bending Lumbar
  • Extending Left Wrist
  • Relaxing Right Hip
  • Holding Right Knee
  • Holding Right Ankle

810 344 12689

  • Left Rotating Chest
  • Holding Lumbar
  • Relaxing Right Shoulder
  • Holding Right Hip
  • Relaxing Left Hip
  • Relaxing Left Ankle
  • Left Bending Lumbar
  • Raising Right Shoulder
  • Holding Right Elbow
  • Extending Right Glute
  • Relaxing Left Glute
  • Holding Right Hip
  • Contracting Right Knee
  • Relaxing Left Knee
  • Contracting Right Ankle

810 354 12689

  • Left Bending Lumbar
  • Holding Right Shoulder
  • Relaxing Right Glute
  • Relaxing Left Glute
  • Extending Right Knee
  • Relax all
  • Holding Neck
  • Right Rotating Chest
  • Holding Lumbar
  • Contracting Abs
  • Extending Right Pecs
  • Holding Right Wrist
  • Contracting Left Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Holding Right Knee
  • Extending Left Knee
  • Contracting Right Ankle
  • Contracting Left Ankle

810 364 12689

  • Holding Chest
  • Holding Left Glute
  • Holding Left Hip
  • Relaxing Right Knee
  • Contracting Left Ankle
  • Holding Left Ankle

810 369 12689

  • Relaxing Right Pecs
  • Contracting Right Glute
  • Relaxing Left Glute
  • Relaxing Right Hip
  • Relaxing Left Knee
  • Relaxing Left Ankle

810 374 12689

  • Relax all
  • Left Rotating Chest
  • Right Bending Lumbar
  • Holding Right Shoulder
  • Holding Right Elbow
  • Holding Left Shoulder
  • Holding Left Elbow
  • Holding Right Wrist
  • Holding Left Wrist
  • Contracting Right Glute
  • Holding Left Hip
  • Contracting Right Ankle
  • Holding Chest
  • Left Bending Lumbar
  • Relaxing Left Hip
  • Relaxing Right Knee

810 379 12689

  • Left Bending Lumbar
  • Contracting Abs
  • Extending Right Pecs
  • Contracting Left Pecs
  • Extending Left Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Contracting Right Knee
  • Extending Left Ankle
  • Relaxing Chest
  • Relaxing Lumbar
  • Holding Right Pecs
  • Holding Left Shoulder
  • Extending Right Hip
  • Holding Right Ankle

810 384 12689

  • Holding Chest
  • Right Bending Lumbar
  • Relaxing Left Glute
  • Right Rotating Chest
  • Relaxing Right Pecs
  • Holding Right Glute
  • Holding Left Glute
  • Holding Right Hip
  • Holding Left Hip
  • Contracting Left Knee
  • Holding Left Ankle

810 389 12689

  • Relaxing Chest
  • Extending Left Glute
  • Contracting Left Pecs
  • Relaxing Right Glute
  • Relaxing Left Knee
  • Contracting Left Ankle

810 394 12689

  • Relaxing Lumbar
  • Holding Left Glute

810 399 12689

  • Right Bending Lumbar
  • Extending Left Glute
  • Relaxing Right Hip
  • Relaxing Right Knee

810 404 12689

  • Right Rotating Chest
  • Holding Right Glute
  • Holding Right Knee
  • Contracting Left Knee

810 409 12689

  • Left Bending Lumbar
  • Relaxing Right Pecs
  • Raising Left Shoulder
  • Relaxing Left Elbow
  • Contracting Left Glute
  • Holding Right Hip
  • Relaxing Right Knee
  • Holding Right Ankle

810 414 12689

  • Right Bending Lumbar
  • Extending Abs
  • Extending Right Pecs
  • Raising Right Shoulder
  • Extending Right Elbow
  • Lowering Left Shoulder
  • Holding Left Hip
  • Extending Right Knee
  • Contracting Right Ankle

810 419 12689

  • Holding Abs
  • Relaxing Right Hip
  • Contracting Left Hip

810 429 12689

  • Left Rotating Chest
  • Contracting Abs
  • Holding Left Elbow
  • Contracting Right Hip
  • Relaxing Left Ankle
  • Extending Right Pecs
  • Holding Right Glute

810 434 12689

  • Right Rotating Chest
  • Left Bending Lumbar
  • Extending Right Glute
  • Holding Left Hip
  • Relaxing Left Knee
  • Contracting Left Ankle
  • Left Rotating Chest
  • Left Bending Lumbar
  • Holding Right Shoulder
  • Holding Left Wrist
  • Extending Right Hip
  • Holding Left Knee
  • Relaxing Left Ankle

810 439 12689

  • Left Rotating Chest
  • Contracting Right Pecs
  • Relaxing Right Shoulder
  • Extending Left Pecs
  • Relaxing Right Shoulder
  • Relaxing Left Pecs
  • Extending Right Ankle

810 444 12689

  • Holding Neck
  • Relaxing Right Pecs

810 449 12689

  • Contracting Right Pecs

810 454 12689

  • Right Rotating Chest
  • Right Bending Lumbar
  • Raising Right Shoulder
  • Relaxing Left Glute
  • Relaxing Right Hip
  • Relaxing Right Knee
  • Raising Right Shoulder
  • Raising Left Shoulder
  • Contracting Right Glute
  • Extending Left Hip
  • Contracting Right Knee

810 459 12689

  • Relax all
  • Holding Neck
  • Right Bending Lumbar
  • Contracting Abs
  • Extending Right Glute
  • Contracting Right Hip
  • Holding Left Hip
  • Contracting Left Ankle
  • Contracting Left Glute
  • Holding Right Hip
  • Relaxing Left Knee

810 464 12689

  • Holding Chest
  • Extending Left Pecs
  • Contracting Left Glute
  • Relaxing Right Hip
  • Relaxing Left Hip
  • Holding Left Knee

810 469 12689

  • Contracting Right Pecs
  • Raising Left Shoulder
  • Holding Left Elbow

810 474 12689

  • Relaxing Chest
  • Relaxing Left Shoulder
  • Contracting Right Knee
  • Relaxing Left Knee
  • Right Bending Lumbar
  • Relaxing Left Hip

810 479 12689

  • Left Rotating Chest
  • Left Bending Lumbar
  • Relaxing Right Pecs
  • Contracting Right Elbow
  • Relaxing Left Pecs
  • Contracting Left Elbow
  • Relaxing Right Glute
  • Extending Left Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Extending Left Knee
  • Relaxing Left Ankle
  • Relaxing Right Hip
  • Holding Left Hip

810 484 12689

  • Holding Right Shoulder
  • Holding Left Shoulder
  • Holding Left Glute
  • Holding Left Knee
  • Holding Chest
  • Left Bending Lumbar
  • Holding Abs
  • Holding Right Pecs
  • Relaxing Right Glute
  • Holding Right Hip
  • Relaxing Left Hip

810 489 12689

  • Relaxing Neck
  • Right Bending Lumbar
  • Extending Right Pecs
  • Relaxing Right Shoulder
  • Holding Right Elbow
  • Holding Left Pecs
  • Relaxing Left Shoulder
  • Holding Left Elbow
  • Extending Right Glute
  • Extending Left Glute
  • Relaxing Right Hip
  • Extending Right Knee
  • Left Rotating Chest
  • Contracting Abs
  • Contracting Right Pecs
  • Holding Right Shoulder
  • Extending Left Pecs
  • Holding Left Shoulder
  • Holding Right Glute
  • Extending Left Hip

810 490 12689

  • Contracting Right Pecs
  • Extending Left Pecs
  • Holding Left Hip
  • Right Rotating Chest
  • Extending Right Pecs
  • Relaxing Right Shoulder
  • Relaxing Left Shoulder

810 491 12689

  • Holding Right Shoulder
  • Holding Left Shoulder
  • Right Bending Lumbar
  • Contracting Left Pecs
  • Holding Left Hip
  • Holding Right Knee
  • Relaxing Right Ankle

810 496 12689

  • Relaxing Right Glute
  • Relaxing Lumbar
  • Contracting Left Elbow
  • Contracting Right Glute
  • Contracting Right Hip
  • Relaxing Right Knee

810 501 12689

  • Left Bending Lumbar
  • Relaxing Left Glute
  • Extending Right Hip
  • Contracting Left Ankle
  • Holding Right Shoulder

810 506 12689

  • Right Rotating Chest
  • Relaxing Right Pecs
  • Holding Left Pecs
  • Contracting Right Glute
  • Extending Left Glute
  • Relaxing Right Hip
  • Extending Left Hip
  • Contracting Right Knee
  • Relaxing Left Elbow

810 511 12689

  • Extending Right Pecs
  • Relaxing Right Elbow
  • Contracting Left Pecs
  • Holding Right Wrist
  • Holding Left Wrist
  • Holding Right Glute
  • Holding Right Hip
  • Relaxing Right Knee

810 516 12689

  • Relaxing Left Glute
  • Contracting Right Ankle
  • Left Rotating Chest
  • Holding Lumbar
  • Extending Left Pecs
  • Holding Right Glute
  • Extending Left Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Contracting Right Knee
  • Holding Left Knee
  • Contracting Left Ankle

810 521 12689

  • Relaxing Right Pecs
  • Relaxing Right Shoulder
  • Extending Right Hip
  • Relaxing Left Knee

810 526 12689

  • Holding Right Elbow
  • Contracting Right Pecs
  • Holding Left Elbow
  • Relaxing Right Glute
  • Holding Left Glute
  • Relaxing Right Hip

810 531 12689

  • Right Bending Lumbar
  • Relaxing Left Shoulder
  • Relaxing Left Elbow
  • Contracting Left Glute
  • Contracting Right Hip
  • Relaxing Right Pecs

810 536 12689

  • Relaxing Right Shoulder
  • Raising Left Shoulder
  • Contracting Right Glute
  • Relaxing Right Hip
  • Contracting Right Knee
  • Holding Right Ankle
  • Holding Left Ankle
  • Holding Left Shoulder
  • Extending Left Glute
  • Extending Right Ankle

810 541 12689

  • Left Bending Lumbar
  • Relaxing Left Ankle
  • Lowering Left Shoulder
  • Relaxing Left Elbow
  • Holding Left Knee

810 546 12689

  • Left Rotating Chest
  • Holding Lumbar
  • Extending Left Pecs
  • Relaxing Left Shoulder
  • Relaxing Left Glute
  • Holding Left Hip
  • Relaxing Right Knee
  • Holding Left Hip

810 549 12689

  • Relax all
  • Left Rotating Chest
  • Raising Right Shoulder
  • Extending Left Pecs
  • Raising Left Shoulder
  • Contracting Right Glute
  • Contracting Left Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Contracting Right Knee
  • Contracting Left Knee
  • Relaxing Left Shoulder
  • Contracting Right Hip

810 559 12689

  • Right Rotating Chest
  • Right Bending Lumbar
  • Contracting Abs
  • Extending Right Pecs
  • Contracting Left Pecs
  • Relaxing Left Shoulder
  • Extending Right Glute
  • Relaxing Right Hip
  • Relaxing Right Knee
  • Holding Chest
  • Left Bending Lumbar
  • Extending Abs
  • Holding Right Pecs
  • Relaxing Left Pecs
  • Holding Left Elbow
  • Extending Right Glute
  • Contracting Left Glute
  • Extending Right Hip
  • Extending Left Hip
  • Holding Left Ankle

810 569 12689

  • Left Rotating Chest
  • Extending Left Pecs
  • Lowering Left Shoulder
  • Relaxing Left Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Extending Right Knee
  • Relaxing Left Knee
  • Extending Left Ankle
  • Right Rotating Chest
  • Holding Lumbar
  • Relaxing Abs
  • Contracting Right Pecs
  • Raising Right Shoulder
  • Contracting Right Elbow
  • Contracting Left Elbow
  • Holding Right Glute
  • Holding Left Glute
  • Holding Left Hip
  • Relaxing Right Knee
  • Extending Left Ankle

810 579 12689

  • Right Rotating Chest
  • Contracting Right Pecs
  • Extending Left Glute
  • Extending Right Hip
  • Relaxing Left Hip
  • Relaxing Right Knee
  • Contracting Left Ankle
  • Relaxing Neck
  • Relaxing Chest
  • Left Bending Lumbar
  • Extending Abs
  • Holding Right Pecs
  • Relaxing Right Shoulder
  • Holding Right Elbow
  • Relaxing Right Glute

810 589 12689

  • Left Rotating Chest
  • Holding Left Elbow
  • Holding Right Hip
  • Holding Left Knee
  • Relaxing Lumbar
  • Relaxing Abs
  • Contracting Left Pecs
  • Holding Left Shoulder
  • Holding Left Elbow
  • Holding Left Ankle

810 599 12689

  • Holding Right Glute
  • Holding Left Glute
  • Relaxing Right Hip
  • Holding Left Hip
  • Extending Left Ankle
  • Right Rotating Chest
  • Right Bending Lumbar
  • Extending Right Pecs
  • Relaxing Left Shoulder
  • Holding Right Hip
  • Extending Left Hip
  • Relaxing Left Knee
  • Contracting Left Ankle

810 609 12689

  • Left Bending Lumbar
  • Relaxing Right Shoulder
  • Extending Right Glute
  • Contracting Left Glute
  • Contracting Right Knee
  • Holding Left Ankle
  • Extending Neck
  • Left Rotating Chest
  • Contracting Abs
  • Relaxing Right Pecs
  • Relaxing Left Pecs
  • Contracting Right Glute
  • Relaxing Left Glute
  • Contracting Right Hip
  • Holding Right Knee
  • Holding Left Knee
  • Relaxing Right Ankle

810 619 12689

  • Holding Right Elbow
  • Holding Right Wrist
  • Holding Left Wrist
  • Relaxing Right Glute
  • Relaxing Right Knee
  • Relaxing Left Knee
  • Extending Left Ankle
  • Right Rotating Chest
  • Extending Right Pecs
  • Raising Right Shoulder
  • Contracting Left Pecs
  • Extending Left Ankle

810 629 12689

  • Right Rotating Chest
  • Extending Right Pecs
  • Lowering Right Shoulder
  • Contracting Right Elbow
  • Contracting Left Pecs
  • Relaxing Left Shoulder
  • Contracting Left Elbow
  • Extending Right Glute
  • Extending Right Hip
  • Holding Left Knee
  • Contracting Left Ankle
  • Contracting Neck
  • Relaxing Right Elbow
  • Raising Left Shoulder
  • Relaxing Left Elbow
  • Relaxing Right Hip
  • Relaxing Left Hip
  • Extending Right Knee
  • Relaxing Left Knee

810 639 12689

  • Relax all
  • Holding Right Elbow
  • Holding Left Glute
  • Extending Right Hip
  • Holding Left Hip
  • Contracting Right Knee
  • Relaxing Right Glute

810 649 12689

  • Right Rotating Chest
  • Extending Abs
  • Extending Right Pecs
  • Lowering Right Shoulder
  • Relaxing Right Elbow
  • Extending Left Pecs
  • Lowering Left Shoulder
  • Contracting Right Glute
  • Holding Right Hip
  • Extending Left Hip
  • Relaxing Right Knee
  • Contracting Left Knee

810 659 12689

  • Left Bending Lumbar
  • Extending Left Wrist
  • Relaxing Right Hip
  • Relaxing Left Knee
  • Contracting Left Ankle
  • Left Rotating Chest
  • Holding Right Pecs
  • Relaxing Right Shoulder
  • Extending Left Pecs
  • Relaxing Left Shoulder

810 669 12689

  • Relaxing Chest
  • Holding Right Elbow
  • Holding Left Elbow
  • Extending Right Hip
  • Contracting Left Knee
  • Relaxing Neck
  • Relaxing Lumbar
  • Relaxing Right Pecs
  • Holding Left Elbow
  • Holding Right Glute
  • Holding Left Glute
  • Holding Right Hip
  • Extending Left Hip
  • Relaxing Right Knee
  • Holding Right Ankle

810 679 12689

  • Right Rotating Chest
  • Holding Lumbar
  • Contracting Abs
  • Contracting Right Pecs
  • Holding Left Pecs
  • Relaxing Left Shoulder
  • Holding Right Glute
  • Relaxing Left Glute
  • Contracting Right Hip
  • Contracting Left Hip
  • Relaxing Left Knee
  • Contracting Right Ankle

810 689 12689

  • Holding Neck
  • Right Bending Lumbar
  • Contracting Right Pecs
  • Holding Right Shoulder
  • Relaxing Left Pecs
  • Relaxing Left Elbow
  • Contracting Left Hip
  • Contracting Right Ankle

810 699 12689

  • Relaxing Neck
  • Holding Chest
  • Left Bending Lumbar
  • Lowering Left Shoulder
  • Holding Left Glute
  • Holding Right Pecs
  • Holding Left Pecs
  • Holding Left Shoulder
  • Extending Right Wrist
  • Extending Left Glute
  • Extending Right Hip
  • Holding Left Hip
  • Relaxing Right Ankle

810 709 12689

  • Holding Neck
  • Right Bending Lumbar
  • Contracting Left Pecs
  • Relaxing Right Glute
  • Extending Left Glute
  • Relaxing Right Hip
  • Relaxing Left Hip
  • Contracting Left Hip

810 719 12689

  • Relaxing Chest
  • Holding Left Glute
  • Contracting Left Ankle

810 729 12689

  • Ungrip Left Hand
  • Ungrip Right Hand
  • Relaxing Right Pecs
  • Holding Left Pecs
  • Extending Right Wrist
  • Relaxing Left Glute
  • Holding Right Hip
  • Holding Right Knee
  • Holding Left Knee
  • Holding Left Ankle
  • Relaxing Right Shoulder
  • Contracting Left Pecs
  • Relaxing Left Shoulder
  • Holding Left Glute

810 739 12689

  • Left Rotating Chest
  • Left Bending Lumbar
  • Raising Right Shoulder
  • Relaxing Left Shoulder
  • Contracting Left Glute
  • Extending Right Hip
  • Holding Left Hip
  • Right Rotating Chest
  • Relaxing Lumbar
  • Relaxing Right Pecs
  • Extending Right Glute
  • Contracting Left Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Contracting Right Ankle
  • Holding Left Ankle

810 749 12689

  • Hold all
  • Relaxing Chest
  • Contracting Abs
  • Contracting Right Pecs
  • Lowering Right Shoulder
  • Contracting Left Pecs
  • Relaxing Left Shoulder
  • Extending Right Wrist
  • Extending Left Wrist
  • Relaxing Right Knee

810 759 12689

  • Relaxing Lumbar
  • Relaxing Right Pecs
  • Raising Right Shoulder
  • Raising Left Shoulder
  • Relaxing Left Glute
  • Extending Right Hip
  • Extending Left Hip
  • Holding Right Knee
  • Holding Lumbar
  • Extending Right Pecs
  • Holding Right Wrist
  • Relaxing Left Wrist
  • Holding Right Glute
  • Holding Left Glute
  • Relaxing Right Hip
  • Holding Right Knee
  • Holding Right Ankle

810 769 12689

  • Holding Chest
  • Right Bending Lumbar
  • Extending Right Pecs
  • Extending Left Pecs
  • Contracting Right Glute
  • Extending Left Glute
  • Holding Right Hip
  • Relaxing Right Knee
  • Relaxing Left Knee
  • Holding Neck
  • Left Rotating Chest
  • Right Bending Lumbar
  • Relaxing Left Pecs
  • Holding Left Wrist
  • Relaxing Right Glute
  • Extending Left Glute
  • Contracting Right Hip
  • Contracting Left Hip
  • Relaxing Right Knee
  • Contracting Right Ankle

810 779 12689

  • Holding Abs
  • Contracting Left Glute
  • Relaxing Right Hip
  • Holding Abs
  • Relaxing Right Pecs
  • Holding Right Shoulder
  • Holding Right Elbow
  • Extending Left Pecs
  • Holding Left Shoulder
  • Extending Right Glute
  • Holding Right Hip
  • Relaxing Left Hip
  • Holding Right Knee
  • Extending Left Ankle

810 789 12689

  • Relaxing Right Shoulder
  • Relaxing Left Shoulder
  • Holding Right Glute
  • Relaxing Left Glute
  • Contracting Right Hip
  • Contracting Left Hip
  • Left Bending Lumbar
  • Relaxing Right Shoulder
  • Holding Right Glute
  • Holding Left Glute
  • Contracting Left Hip
  • Relaxing Right Knee
  • Contracting Left Ankle

810 799 12689

  • Right Rotating Chest
  • Contracting Abs
  • Relaxing Right Pecs
  • Relaxing Left Pecs
  • Relaxing Right Glute
  • Contracting Left Glute
  • Extending Left Hip
  • Contracting Right Knee
  • Relaxing Right Ankle
  • Relaxing Left Ankle
  • Holding Left Pecs
  • Relaxing Left Shoulder
  • Holding Left Ankle

810 809 12689

  • Holding Chest
  • Extending Right Pecs
  • Extending Left Pecs
  • Holding Right Glute
  • Holding Left Glute
  • Extending Right Knee
  • Contracting Left Ankle
  • Contracting Right Pecs
  • Contracting Right Glute
  • Holding Right Knee

810 819 12689

  • Holding Right Shoulder
  • Holding Left Shoulder
  • Relaxing Right Hip
  • Contracting Left Hip
  • Relaxing Right Knee
  • Extending Abs
  • Extending Left Pecs
  • Holding Right Glute
  • Extending Right Ankle

810 829 13531

  • Relax all
  • Right Rotating Chest
  • Extending Right Pecs
  • Contracting Right Elbow
  • Holding Left Elbow
  • Contracting Left Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Contracting Left Ankle

810 839 13531

  • Left Rotating Chest
  • Contracting Abs
  • Contracting Right Pecs
  • Extending Left Pecs
  • Contracting Left Elbow
  • Relaxing Left Glute
  • Extending Right Hip
  • Relaxing Left Hip
  • Contracting Left Knee
  • Relaxing Chest
  • Right Bending Lumbar
  • Relaxing Right Pecs
  • Holding Left Elbow
  • Extending Left Hip
  • Contracting Left Ankle

810 849 20044

  • Right Bending Lumbar
  • Holding Right Shoulder
  • Holding Right Elbow
  • Holding Left Shoulder
  • Extending Right Wrist
  • Extending Right Glute
  • Extending Left Glute
  • Holding Left Hip
  • Contracting Right Knee
  • Relaxing Left Knee
  • Holding Abs
  • Extending Right Glute
  • Extending Right Hip
  • Relaxing Right Knee
  • Extending Left Ankle

1404 859 22836

  • Right Rotating Chest
  • Extending Right Pecs
  • Contracting Left Pecs
  • Extending Left Wrist
  • Contracting Right Glute
  • Extending Left Hip
  • Contracting Left Knee
  • Contracting Right Ankle
  • Contracting Abs
  • Contracting Right Glute
  • Holding Right Hip

1404 869 23056

  • Left Rotating Chest
  • Lowering Right Shoulder
  • Raising Left Shoulder
  • Relaxing Left Elbow
  • Holding Right Glute
  • Contracting Left Glute
  • Relaxing Right Hip
  • Extending Right Knee
  • Relaxing Right Ankle
  • Contracting Right Knee

1404 879 23434

  • Right Rotating Chest
  • Left Bending Lumbar
  • Holding Right Shoulder
  • Extending Left Elbow
  • Contracting Right Hip
  • Relaxing Left Knee
  • Contracting Right Hip

1404 889 29993

  • Relaxing Lumbar
  • Relaxing Left Elbow
  • Holding Right Hip
  • Holding Left Hip
  • Relaxing Right Knee
  • Holding Right Hip
  • Relaxing Right Knee
  • Contracting Right Ankle

1404 899 29993

  • Relaxing Left Shoulder
  • Relaxing Right Elbow
  • Relaxing Left Hip

1404 909 29993

  • Holding Lumbar
  • Holding Left Glute
  • Holding Left Knee
  • Left Rotating Chest
  • Holding Right Shoulder
  • Extending Right Glute
  • Extending Right Hip

1404 919 29993

  • Relaxing Right Shoulder
  • Relaxing Left Pecs
  • Relaxing Left Elbow
  • Extending Left Glute
  • Contracting Left Hip
  • Holding Left Knee
  • Contracting Left Ankle

1404 929 29993

  • Relaxing Lumbar
  • Relaxing Right Shoulder
  • Relaxing Right Hip
  • Extending Right Knee

1404 939 29993

  • Contracting Right Glute
  • Relaxing Chest
  • Contracting Right Pecs
  • Holding Right Glute
  • Contracting Left Glute
  • Relaxing Right Hip
  • Holding Right Knee

1404 949 29993

  • Holding Neck
  • Left Rotating Chest
  • Contracting Right Pecs
  • Relaxing Left Pecs
  • Holding Right Glute
  • Extending Right Hip
  • Relaxing Right Knee
  • Extending Right Ankle

1404 959 29993

  • Left Bending Lumbar
  • Extending Left Pecs
  • Relaxing Left Hip
  • Contracting Right Knee
  • Relaxing Left Ankle
  • Holding Right Shoulder
  • Holding Left Glute
  • Holding Right Hip
  • Relaxing Right Knee
  • Relaxing Left Knee

1404 969 29993

  • Holding Right Shoulder
  • Raising Left Shoulder
  • Extending Left Elbow
  • Contracting Right Glute
  • Relaxing Right Ankle
  • Contracting Left Ankle
  • Extending Left Glute
  • Holding Left Hip
  • Holding Right Knee
  • Holding Left Knee

1404 979 29993

  • Raising Right Shoulder
  • Contracting Left Glute
  • Relaxing Lumbar
  • Relaxing Right Pecs
  • Relaxing Right Shoulder
  • Holding Right Elbow
  • Extending Right Glute
  • Contracting Left Glute
  • Relaxing Right Hip
  • Extending Left Hip
  • Contracting Right Knee
  • Contracting Left Knee
  • Extending Right Ankle

1404 989 29993

  • Right Bending Lumbar
  • Extending Right Pecs
  • Relaxing Right Shoulder
  • Contracting Left Pecs
  • Lowering Left Shoulder
  • Extending Right Glute
  • Contracting Right Hip
  • Contracting Left Hip
  • Right Bending Lumbar
  • Relaxing Right Elbow
  • Contracting Left Pecs
  • Holding Right Hip
  • Extending Right Knee
  • Holding Left Knee
  • Relaxing Right Ankle

1404 999 29993

  • Relaxing Chest
  • Relaxing Right Elbow
  • Relaxing Left Shoulder
  • Relaxing Left Hip
  • Contracting Right Ankle
  • Extending Left Ankle
  • Right Rotating Chest
  • Left Bending Lumbar
  • Relaxing Left Pecs
  • Contracting Right Glute
  • Holding Left Glute
  • Contracting Right Hip

1404 1009 29993

  • Right Rotating Chest
  • Holding Lumbar
  • Raising Right Shoulder
  • Holding Left Shoulder
  • Extending Left Glute
  • Contracting Left Knee
  • Holding Left Ankle
  • Extending Right Pecs
  • Raising Right Shoulder
  • Contracting Left Pecs
  • Raising Left Shoulder
  • Holding Right Glute
  • Extending Left Ankle

1404 1019 29993

  • Relaxing Right Shoulder
  • Relaxing Left Shoulder
  • Contracting Right Glute
  • Contracting Left Hip
  • Relaxing Right Knee
  • Relaxing Left Knee
  • Right Bending Lumbar
  • Relaxing Right Glute

1404 1029 29993

  • Lowering Right Shoulder
  • Holding Right Elbow
  • Raising Left Shoulder
  • Relaxing Left Glute
  • Holding Right Hip
  • Extending Left Hip
  • Holding Right Knee
  • Relaxing Left Ankle
  • Contracting Right Pecs
  • Lowering Right Shoulder
  • Holding Left Pecs
  • Lowering Left Shoulder
  • Relaxing Right Hip
  • Relaxing Left Hip
  • Contracting Left Knee
  • Contracting Right Ankle

1404 1039 29993

  • Left Bending Lumbar
  • Relaxing Left Shoulder
  • Holding Right Glute
  • Contracting Left Glute

1404 1049 29993

  • Relaxing Chest
  • Right Bending Lumbar
  • Contracting Right Pecs
  • Relaxing Right Shoulder
  • Extending Right Elbow
  • Extending Right Glute
  • Extending Right Hip
  • Relaxing Left Hip
  • Contracting Right Knee
  • Contracting Left Knee
  • Relaxing Right Pecs
  • Holding Right Hip
  • Relaxing Right Knee
  • Relaxing Right Ankle

1404 1059 29993

  • Relax all
  • Left Bending Lumbar
  • Contracting Right Glute
  • Left Rotating Chest
  • Left Bending Lumbar
  • Holding Right Shoulder
  • Holding Right Glute
  • Relaxing Right Hip
  • Holding Left Hip
  • Holding Left Knee

1404 1069 29993

  • Right Rotating Chest
  • Contracting Abs
  • Extending Right Pecs
  • Lowering Right Shoulder
  • Contracting Right Elbow
  • Extending Left Pecs
  • Contracting Left Elbow
  • Extending Right Glute
  • Extending Left Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Extending Left Knee
  • Contracting Right Pecs
  • Holding Left Shoulder
  • Relaxing Left Glute
  • Holding Right Hip
  • Contracting Left Ankle

1404 1079 29993

  • Left Rotating Chest
  • Holding Right Pecs
  • Relaxing Right Shoulder
  • Holding Left Shoulder
  • Relaxing Left Glute
  • Relaxing Left Hip
  • Holding Right Knee
  • Holding Left Knee

1404 1089 29993

  • Contracting Right Pecs
  • Holding Right Shoulder
  • Relaxing Right Elbow
  • Relaxing Left Shoulder
  • Extending Left Glute
  • Extending Right Hip
  • Contracting Left Knee

4158 1099 31095

  • Relaxing Right Shoulder
  • Holding Left Pecs
  • Raising Left Shoulder
  • Relaxing Left Elbow
  • Contracting Right Glute
  • Contracting Left Hip
  • Extending Left Knee
  • Contracting Left Hip

4158 1109 31095

  • Raising Right Shoulder
  • Holding Right Hip
  • Relaxing Chest
  • Right Bending Lumbar
  • Relaxing Right Pecs
  • Relaxing Right Shoulder
  • Holding Right Elbow
  • Extending Left Pecs
  • Relaxing Left Shoulder
  • Holding Left Glute
  • Holding Right Knee

4158 1119 31095

  • Right Rotating Chest
  • Extending Right Pecs
  • Contracting Left Pecs
  • Contracting Left Glute
  • Contracting Right Hip
  • Relaxing Left Hip
  • Contracting Right Knee
  • Contracting Left Knee

4158 1129 31095

  • Holding Right Pecs
  • Lowering Right Shoulder
  • Extending Left Pecs
  • Relaxing Left Shoulder
  • Holding Right Wrist
  • Extending Right Glute
  • Contracting Left Hip
  • Extending Right Knee
  • Contracting Right Ankle
  • Extending Right Pecs
  • Relaxing Left Pecs
  • Holding Left Elbow
  • Contracting Left Glute
  • Extending Left Hip
  • Extending Right Ankle
  • Extending Left Ankle

4158 1139 31095

  • Relaxing Right Elbow
  • Contracting Left Pecs
  • Contracting Right Glute
  • Holding Right Ankle

4158 1149 31095

  • Right Bending Lumbar
  • Contracting Left Pecs
  • Contracting Right Glute
  • Extending Left Glute
  • Contracting Left Ankle
  • Right Rotating Chest
  • Relaxing Abs
  • Extending Left Pecs
  • Relaxing Left Elbow

4158 1159 31095

  • Holding Right Glute
  • Relaxing Right Hip
  • Raising Right Shoulder
  • Raising Left Shoulder
  • Relaxing Right Knee

4158 1169 31095

  • Relaxing Left Pecs
  • Relaxing Left Knee
  • Extending Right Ankle

4158 1179 31095

  • Contracting Abs
  • Relaxing Right Shoulder
  • Holding Right Elbow
  • Extending Left Pecs
  • Relaxing Left Shoulder
  • Holding Left Elbow
  • Relaxing Right Glute
  • Relaxing Right Hip
  • Relaxing Left Hip
  • Contracting Right Knee
  • Relaxing Right Ankle
  • Relaxing Left Ankle

4158 1189 31095

  • Left Bending Lumbar
  • Holding Left Wrist
  • Extending Right Glute
  • Contracting Left Glute
  • Contracting Right Hip
  • Relaxing Left Hip
  • Left Rotating Chest
  • Extending Right Glute
  • Contracting Left Hip
  • Extending Right Knee
  • Contracting Right Ankle

4158 1199 31095

  • Left Rotating Chest
  • Contracting Right Pecs
  • Raising Right Shoulder
  • Holding Right Elbow
  • Extending Left Pecs
  • Raising Left Shoulder
  • Holding Left Elbow
  • Extending Right Hip
  • Holding Left Hip
  • Contracting Right Knee
  • Extending Right Ankle
  • Left Bending Lumbar
  • Contracting Right Pecs
  • Relaxing Right Elbow
  • Relaxing Left Elbow
  • Holding Right Glute
  • Relaxing Left Glute
  • Extending Right Hip
  • Relaxing Right Knee
  • Contracting Left Ankle

4158 1209 31095

  • Holding Right Hip
  • Holding Left Hip

4158 1219 31095

  • Lowering Left Shoulder
  • Contracting Right Glute
  • Extending Left Hip
  • Relaxing Right Pecs
  • Holding Left Glute
  • Contracting Right Hip
  • Extending Left Hip

4158 1229 31095

  • Relax all
  • Right Rotating Chest
  • Extending Right Pecs
  • Contracting Left Pecs
  • Lowering Left Shoulder
  • Extending Right Glute
  • Extending Left Glute
  • Holding Right Hip
  • Holding Left Hip
  • Contracting Right Knee
  • Contracting Left Ankle
  • Right Rotating Chest
  • Relaxing Left Pecs
  • Holding Left Shoulder
  • Relaxing Right Hip
  • Holding Left Knee

4158 1239 31095

  • Right Bending Lumbar
  • Contracting Abs
  • Holding Right Shoulder
  • Holding Left Shoulder
  • Relaxing Right Hip
  • Extending Left Hip
  • Relaxing Right Knee
  • Holding Left Knee
  • Right Bending Lumbar
  • Extending Right Pecs
  • Holding Right Elbow
  • Relaxing Left Shoulder
  • Holding Right Hip
  • Relaxing Left Knee
  • Holding Right Ankle
  • Relaxing Left Ankle

4158 1249 31095

  • Hold all
  • Relaxing Lumbar
  • Contracting Abs
  • Relaxing Right Pecs
  • Relaxing Right Shoulder
  • Relaxing Right Elbow
  • Relaxing Left Pecs
  • Relaxing Left Shoulder
  • Relaxing Left Elbow
  • Relaxing Left Glute
  • Extending Left Hip
  • Contracting Right Ankle
  • Contracting Left Pecs
  • Contracting Right Glute
  • Extending Right Ankle

4158 1259 31095

  • Extending Right Pecs
  • Extending Left Pecs
  • Extending Right Glute
  • Extending Left Glute
  • Relaxing Right Hip
  • Relaxing Left Hip
  • Raising Right Shoulder
  • Relaxing Right Elbow
  • Raising Left Shoulder
  • Holding Right Glute
  • Contracting Left Glute
  • Extending Right Hip
  • Contracting Left Knee
  • Holding Right Ankle
  • Extending Left Ankle

4158 1269 31095

  • Right Bending Lumbar
  • Holding Right Elbow
  • Holding Left Elbow
  • Contracting Left Glute
  • Contracting Right Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Extending Right Knee
  • Contracting Right Ankle

4158 1279 31095

  • Extending Left Glute
  • Holding Left Glute
  • Contracting Right Knee
  • Holding Right Ankle

4158 1289 31095

  • Left Rotating Chest
  • Contracting Right Glute
  • Contracting Left Glute
  • Holding Right Hip
  • Holding Left Hip
  • Relaxing Right Ankle
  • Relaxing Right Ankle

4158 1299 31095

  • Left Rotating Chest
  • Left Bending Lumbar
  • Relaxing Abs
  • Contracting Right Pecs
  • Extending Left Pecs
  • Relaxing Right Hip
  • Holding Left Knee
  • Holding Right Ankle
  • Holding Left Ankle

4158 1309 31095

  • Grip Left Hand
  • Grip Right Hand
  • Lowering Left Shoulder
  • Extending Right Hip
  • Holding Left Hip

4158 1310 31095

  • Relaxing Right Knee

4158 1311 31095

  • Ungrip Left Hand
  • Ungrip Right Hand
  • Contracting Right Ankle

4158 1312 31095

  • Relaxing Left Shoulder
  • Holding Right Glute
  • Holding Right Hip
  • Holding Right Knee
  • Relaxing Right Ankle
  • Extending Left Ankle

4158 1313 31095

  • Lowering Left Shoulder

4158 1314 31095

  • Relaxing Chest
  • Relaxing Chest
  • Holding Right Pecs
  • Relaxing Right Shoulder
  • Relaxing Left Pecs
  • Contracting Left Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Contracting Left Knee

4158 1315 31095

  • Holding Left Glute
  • Contracting Left Hip
  • Extending Left Knee
  • Relaxing Left Ankle

4158 1316 31095

  • Left Rotating Chest
  • Extending Left Pecs
  • Relaxing Right Glute
  • Contracting Left Ankle

4158 1317 31095

  • Extending Neck
  • Right Rotating Chest
  • Holding Lumbar
  • Holding Right Pecs
  • Relaxing Right Elbow
  • Holding Left Pecs
  • Relaxing Left Elbow
  • Contracting Right Hip
  • Extending Right Ankle

4158 1320 31095

  • Extending Right Hip
  • Relaxing Left Hip
  • Relaxing Right Knee
  • Relaxing Left Knee

4158 1321 31095

  • Contracting Neck
  • Right Bending Lumbar
  • Extending Abs

4158 1322 31095

  • Relaxing Right Pecs
  • Relaxing Left Pecs

4158 1325 31095

  • Left Bending Lumbar

4158 1330 31095

  • Relax all
  • Right Rotating Chest
  • Contracting Left Glute
  • Extending Right Hip
  • Extending Left Hip
  • Contracting Left Knee

22694 1335 31095

  • Relax all
  • Left Bending Lumbar
  • Contracting Right Glute
  • Contracting Left Glute
  • Relaxing Lumbar
  • Holding Right Shoulder
  • Holding Left Shoulder
  • Extending Left Elbow
  • Contracting Right Glute
  • Relaxing Right Hip
  • Relaxing Right Knee
  • Relaxing Left Ankle

23314 1340 31095

  • Relaxing Right Shoulder
  • Holding Right Elbow
  • Relaxing Left Shoulder
  • Contracting Right Hip
  • Relaxing Left Hip
  • Relaxing Left Knee

23314 1345 31095

  • Holding Lumbar
  • Contracting Abs
  • Extending Right Pecs
  • Relaxing Right Glute
  • Extending Left Hip
  • Contracting Left Ankle

23314 1350 31095

  • Contracting Neck
  • Contracting Right Glute
  • Relaxing Left Ankle

23314 1360 31095

  • Left Bending Lumbar

23314 1370 31095

  • Relax all
  • Extending Right Glute

23314 1380 31095

  • Contracting Left Glute

23314 1400 31095

  • Relax all
  • Extending Left Wrist

23314 1410 31095

  • Relaxing Left Wrist
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