Conner21uke
  • Hold all
  • Contracting Right Pecs
  • Contracting Left Pecs
  • Contracting Right Hip
  • Contracting Left Hip

0 0 0

  • Hold all
  • Extending Right Hip
  • Extending Left Hip
  • Extending Right Ankle
  • Extending Left Ankle

0 20 0

  • Relax all
  • Right Rotating Chest
  • Right Bending Lumbar
  • Extending Right Pecs
  • Extending Left Pecs
  • Extending Right Hip
  • Extending Left Hip
  • Extending Right Knee
  • Extending Left Knee
  • Extending Right Ankle
  • Extending Left Ankle

0 50 0

  • Relaxing Chest
  • Left Bending Lumbar
  • Holding Abs
  • Lowering Right Shoulder
  • Contracting Left Pecs
  • Contracting Left Glute
  • Contracting Right Hip
  • Contracting Left Hip
  • Contracting Right Knee
  • Relaxing Left Knee

0 60 0

  • Contracting Right Glute
  • Extending Left Hip

0 78 0

  • Holding Right Glute
  • Contracting Left Knee

0 99 0

  • Lowering Left Shoulder
  • Extending Right Glute
  • Extending Right Hip
  • Contracting Left Hip
  • Relaxing Right Knee
  • Relaxing Left Knee

0 101 0

  • Holding Chest
  • Contracting Abs
  • Holding Left Shoulder
  • Extending Left Hip
  • Contracting Left Knee

0 102 0

  • Relax all
  • Right Rotating Chest
  • Contracting Left Hip

0 112 0

  • Hold all
  • Holding Right Glute

1392 122 0

  • Extending Right Glute

1392 128 0

  • Holding Chest
  • Lowering Left Shoulder
  • Contracting Right Glute
  • Extending Left Knee

1392 138 0

  • Relax all

1392 140 0

  • Hold all
  • Contracting Right Pecs
  • Extending Left Pecs
  • Extending Left Glute

40157 150 0

  • Contracting Left Glute

41237 160 0

  • Contracting Right Hip
  • Contracting Right Knee

41237 170 0

  • Extending Right Elbow
  • Extending Right Wrist
  • Extending Right Glute
  • Extending Left Hip
  • Extending Right Knee

41237 190 0

  • Extending Right Hip

41237 270 0

  • Extending Right Pecs
  • Extending Left Glute

41237 300 0

  • Contracting Left Hip

41237 310 0

  • Contracting Left Knee

41237 330 0

  • Relaxing Left Pecs
  • Holding Left Shoulder
  • Contracting Right Hip

41237 360 0

  • Raising Left Shoulder

41237 390 0

  • Holding Right Pecs
  • Raising Right Shoulder

41237 410 0

  • Grip Right Hand
  • Holding Right Hip

41237 430 0

  • Lowering Right Shoulder
  • Extending Left Hip

41237 440 0

  • Extending Left Elbow
  • Contracting Left Glute

41237 450 0

  • Extending Right Hip
  • Contracting Right Knee

41237 460 0

  • Relaxing Right Elbow
  • Extending Left Wrist
  • Contracting Right Glute

41270 480 64

  • Ungrip Right Hand
  • Lowering Left Shoulder
  • Contracting Right Hip
  • Contracting Left Hip

48388 490 64

  • Relaxing Right Shoulder
  • Extending Left Knee

48388 500 64

  • Grip Right Hand
  • Relaxing Abs
  • Relaxing Right Pecs
  • Holding Right Shoulder
  • Holding Right Elbow
  • Raising Left Shoulder
  • Relaxing Left Elbow
  • Relaxing Left Wrist
  • Extending Right Glute
  • Extending Right Hip
  • Relaxing Left Hip
  • Extending Right Knee
  • Relaxing Left Knee

48712 510 64

  • Extending Left Pecs
  • Holding Right Hip

48712 520 64

  • Extending Left Glute
  • Relaxing Right Hip
  • Holding Left Hip
  • Contracting Left Knee

48712 530 64

  • Lowering Left Shoulder

48712 550 64

  • Contracting Left Glute
  • Contracting Left Hip
  • Extending Left Knee

48712 570 180

  • Ungrip Right Hand
  • Extending Left Hip

51034 580 180

  • Contracting Left Knee

51034 590 180

  • Grip Right Hand
  • Grip Left Hand
  • Ungrip Right Hand
  • Extending Left Elbow
  • Extending Left Wrist
  • Contracting Right Glute
  • Extending Left Knee

64617 610 7025

  • Ungrip Left Hand
  • Holding Lumbar
  • Contracting Right Knee

65793 620 7613

  • Ungrip Right Hand
  • Grip Left Hand
  • Left Rotating Chest
  • Right Bending Lumbar
  • Holding Left Shoulder
  • Contracting Left Ankle

65793 630 7839

  • Relaxing Left Shoulder

65793 640 7839

  • Contracting Left Knee

65793 650 7839

  • Extending Left Glute

65793 652 7839

  • Contracting Left Elbow

65793 662 7839

  • Contracting Left Pecs
  • Lowering Left Shoulder
  • Contracting Left Hip

65793 672 7839

  • Raising Right Shoulder
  • Extending Left Elbow

65793 692 7839

  • Lowering Right Shoulder
  • Contracting Right Elbow
  • Relaxing Left Shoulder
  • Contracting Right Hip

65793 701 7839

  • Ungrip Left Hand
  • Ungrip Right Hand
  • Contracting Neck
  • Holding Chest
  • Holding Lumbar
  • Extending Right Elbow
  • Extending Left Pecs
  • Contracting Left Elbow
  • Holding Right Glute
  • Contracting Left Glute
  • Extending Right Hip
  • Extending Left Hip
  • Relaxing Right Knee
  • Extending Left Knee

65793 706 7839

  • Holding Right Pecs
  • Contracting Left Pecs
  • Lowering Left Shoulder
  • Holding Right Hip
  • Contracting Left Hip

65793 707 7839

  • Relax all
  • Left Rotating Chest
  • Raising Right Shoulder
  • Extending Left Pecs
  • Raising Left Shoulder
  • Extending Left Elbow
  • Extending Right Hip
  • Extending Left Hip

65793 727 7839

  • Grip Right Hand
  • Hold all
  • Raising Right Shoulder
  • Extending Right Hip
  • Extending Left Hip

65793 737 7839

  • Relax all
  • Extending Right Pecs
  • Holding Right Shoulder
  • Holding Right Elbow
  • Raising Left Shoulder
  • Holding Left Elbow
  • Holding Right Wrist
  • Holding Left Wrist
  • Extending Left Hip

65793 747 7839

  • Left Rotating Chest
  • Contracting Right Pecs
  • Contracting Right Elbow
  • Extending Right Hip

65793 748 7839

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