Conner21uke
  • Hold all
  • Contracting Right Glute
  • Extending Left Glute

0 0 0

  • Hold all
  • Contracting Right Pecs
  • Contracting Right Elbow
  • Extending Left Pecs
  • Extending Right Glute
  • Extending Right Hip

0 10 0

  • Contracting Left Hip

0 30 0

  • Holding Left Hip

0 50 0

  • Extending Right Pecs
  • Extending Left Hip
  • Relaxing Right Knee
  • Extending Left Ankle

0 70 0

  • Relaxing Left Shoulder
  • Contracting Right Hip

0 90 0

  • Contracting Right Pecs
  • Raising Right Shoulder
  • Extending Right Elbow
  • Lowering Left Shoulder
  • Holding Right Knee

0 110 0

  • Right Rotating Chest
  • Relaxing Left Pecs

0 140 0

  • Contracting Left Pecs
  • Holding Left Shoulder
  • Extending Right Hip
  • Contracting Left Hip
  • Relaxing Left Knee

0 160 0

  • Extending Right Pecs
  • Extending Left Pecs
  • Contracting Left Knee

0 190 0

  • Holding Left Glute
  • Extending Left Hip

0 200 0

  • Contracting Left Hip

0 230 0

  • Lowering Right Shoulder
  • Contracting Right Glute
  • Contracting Right Hip

0 240 0

  • Extending Right Hip

0 290 0

  • Left Rotating Chest
  • Relaxing Left Glute
  • Holding Right Hip
  • Holding Left Hip

0 310 0

  • Hold all
  • Contracting Abs

0 324 0

  • Relax all
  • Extending Right Hip

0 344 0

  • Hold all
  • Contracting Left Hip

0 364 0

  • Right Rotating Chest

0 394 0

  • Contracting Right Pecs
  • Relaxing Left Shoulder
  • Extending Left Glute
  • Extending Right Hip
  • Contracting Right Knee
  • Extending Left Knee
  • Extending Left Ankle

0 424 0

  • Extending Left Hip

0 444 0

  • Relaxing Right Shoulder

0 464 0

  • Lowering Left Shoulder

0 494 0

  • Contracting Right Hip

0 514 0

  • Raising Right Shoulder
  • Contracting Left Pecs
  • Raising Left Shoulder
  • Extending Right Knee
  • Extending Right Ankle

0 544 0

  • Extending Right Pecs
  • Lowering Right Shoulder
  • Extending Left Pecs
  • Extending Right Hip
  • Contracting Left Hip
  • Contracting Left Knee

0 564 0

  • Grip Left Hand

0 574 0

  • Left Rotating Chest
  • Contracting Left Pecs
  • Lowering Left Shoulder
  • Extending Left Elbow
  • Contracting Right Glute
  • Contracting Right Hip
  • Contracting Right Knee

0 584 0

  • Contracting Left Elbow

12278 588 0

  • Ungrip Left Hand
  • Extending Right Glute
  • Holding Left Hip
  • Relaxing Left Knee

12278 591 0

  • Right Rotating Chest
  • Right Bending Lumbar
  • Relaxing Right Pecs

12441 601 0

  • Holding Left Glute
  • Contracting Left Hip
  • Extending Right Knee

12441 605 0

  • Holding Right Glute

12441 608 0

  • Relax all

83309 638 3148

  • Hold all
  • Contracting Right Pecs
  • Extending Left Pecs
  • Contracting Right Hip
  • Contracting Left Hip

83309 678 3148

  • Relaxing Left Pecs
  • Relaxing Left Knee

83309 688 3148

  • Relaxing Left Shoulder
  • Extending Right Hip

83309 768 3148

  • Left Rotating Chest
  • Left Bending Lumbar
  • Relaxing Right Elbow
  • Holding Left Pecs
  • Lowering Left Shoulder
  • Relaxing Left Elbow
  • Holding Left Knee
  • Relaxing Left Ankle

83309 788 3148

  • Extending Neck
  • Holding Lumbar
  • Extending Abs
  • Extending Right Pecs
  • Relaxing Right Shoulder
  • Extending Right Wrist
  • Extending Right Glute
  • Contracting Left Glute
  • Holding Left Hip
  • Extending Right Knee

83309 798 3148

  • Contracting Neck
  • Right Rotating Chest
  • Right Bending Lumbar
  • Holding Abs
  • Holding Right Shoulder
  • Relaxing Left Pecs
  • Relaxing Right Glute
  • Relaxing Right Hip
  • Relaxing Left Hip

83309 799 3148

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