- : MTNMANx
- :
- MTNMANx
- uke
- :
- 10815
- 3933
- :
500 (10)
- :
- : classic
- :
- Download
MTNMANx | | uke |
- Hold all
- Lowering Right Shoulder
- Lowering Left Shoulder
|
0
0
0
|
|
- Extending Right Ankle
- Extending Left Ankle
|
0
30
0
|
|
- Contracting Right Pecs
- Holding Right Shoulder
- Contracting Left Pecs
- Holding Left Shoulder
|
0
40
0
|
|
- Grip Left Hand
- Grip Right Hand
- Holding Right Pecs
- Raising Right Shoulder
- Holding Left Pecs
- Raising Left Shoulder
|
0
60
0
|
|
- Contracting Right Knee
- Contracting Left Knee
- Contracting Right Ankle
- Contracting Left Ankle
|
6531
110
0
|
|
- Right Rotating Chest
- Right Bending Lumbar
- Extending Abs
- Lowering Right Shoulder
- Lowering Left Shoulder
- Extending Right Glute
- Extending Left Glute
- Extending Right Hip
- Extending Left Hip
- Extending Right Knee
- Extending Left Knee
|
6531
140
0
|
|
- Raising Right Shoulder
- Raising Left Shoulder
|
10815
363
3933
|
|