TheAnonOnenero567
  • Ungrip Left Hand
  • Ungrip Right Hand
  • Right Rotating Chest
  • Right Bending Lumbar
  • Contracting Abs
  • Extending Right Pecs
  • Raising Right Shoulder
  • Contracting Left Pecs
  • Raising Left Shoulder
  • Extending Left Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Extending Right Knee

0 0 0

  • Hold all
  • Extending Right Pecs
  • Lowering Right Shoulder
  • Extending Left Pecs
  • Lowering Left Shoulder
  • Extending Right Hip
  • Extending Left Hip
  • Contracting Right Knee
  • Contracting Left Knee
  • Ungrip Left Hand
  • Grip Right Hand
  • Relax all

0 50 0

  • Extending Neck
  • Contracting Right Pecs
  • Raising Right Shoulder
  • Extending Right Elbow
  • Contracting Left Pecs
  • Raising Left Shoulder
  • Extending Left Elbow
  • Extending Right Wrist
  • Extending Left Wrist
  • Contracting Right Hip
  • Contracting Left Hip
  • Extending Right Knee
  • Extending Left Knee
  • Grip Left Hand
  • Ungrip Right Hand
  • Hold all
  • Right Rotating Chest
  • Contracting Left Pecs
  • Lowering Left Shoulder
  • Contracting Left Glute
  • Relaxing Left Hip

4873 100 6608

  • Extending Right Pecs
  • Extending Left Pecs
  • Extending Right Hip
  • Extending Left Hip
  • Ungrip Left Hand
  • Ungrip Right Hand
  • Extending Left Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Contracting Right Knee

21359 150 14975

  • Holding Neck
  • Lowering Right Shoulder
  • Lowering Left Shoulder
  • Holding Left Hip
  • Contracting Right Knee
  • Holding Left Knee
  • Grip Left Hand
  • Ungrip Right Hand
  • Right Bending Lumbar
  • Extending Right Pecs
  • Raising Right Shoulder
  • Extending Right Elbow
  • Raising Left Shoulder
  • Extending Left Elbow
  • Extending Left Knee
  • Extending Left Ankle

21550 200 14975

  • Grip Left Hand
  • Raising Right Shoulder
  • Raising Left Shoulder
  • Holding Left Wrist
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