MTNMANxuke
  • Hold all
  • Right Rotating Chest
  • Right Bending Lumbar
  • Extending Abs
  • Contracting Right Pecs
  • Contracting Left Pecs
  • Extending Right Ankle
  • Extending Left Ankle

0 0 0

  • Hold all
  • Grip Left Hand
  • Grip Right Hand

13722 20 0

  • Contracting Right Knee
  • Contracting Left Knee
  • Contracting Right Ankle
  • Contracting Left Ankle

36759 30 0

  • Extending Right Knee
  • Extending Left Knee

36759 140 0

  • Contracting Right Knee
  • Contracting Left Knee

36759 150 0

36759 160 0

  • Grip Left Hand
  • Grip Right Hand
  • Contracting Right Pecs
  • Relaxing Right Shoulder
  • Contracting Left Pecs
  • Contracting Right Knee
  • Contracting Left Knee
  • Holding Left Knee

39301 190 11071

  • Extending Right Knee
  • Extending Left Knee

39301 200 11071

39301 250 11216

  • Extending Right Knee
  • Extending Left Knee
  • Ungrip Right Hand
  • Left Rotating Chest
  • Raising Right Shoulder
  • Extending Left Pecs
  • Raising Left Shoulder

39576 350 11435

  • Ungrip Left Hand
  • Ungrip Right Hand
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