[blablablabla]muzhichokuke
  • Hold all
  • Lowering Right Shoulder
  • Lowering Left Shoulder

0 0 0

  • Hold all
  • Grip Left Hand
  • Grip Right Hand
  • Raising Right Shoulder
  • Raising Left Shoulder

0 10 0

  • Contracting Right Pecs
  • Contracting Left Pecs

0 90 0

  • Lowering Right Shoulder
  • Lowering Left Shoulder

0 100 0

  • Extending Right Hip
  • Contracting Left Hip

28270 150 0

  • Extending Left Hip

29535 310 899

  • Raising Right Shoulder
  • Raising Left Shoulder

29535 340 899

  • Ungrip Left Hand
  • Ungrip Right Hand

29931 360 899

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