dons90uke
  • Grip Left Hand
  • Grip Right Hand
  • Hold all
  • Lowering Right Shoulder
  • Contracting Right Elbow

0 0 0

  • Hold all
  • Raising Right Shoulder
  • Extending Right Wrist

0 25 0

  • Contracting Right Knee
  • Contracting Left Knee

0 70 0

  • Extending Right Knee
  • Extending Left Knee

0 100 0

  • Contracting Right Hip
  • Extending Right Ankle
  • Contracting Left Ankle

0 130 0

  • Extending Right Elbow

0 140 0

  • Extending Right Pecs

0 155 0

  • Ungrip Left Hand
  • Ungrip Right Hand
  • Extending Left Pecs
  • Lowering Left Shoulder

0 175 0

  • Grip Left Hand
  • Grip Right Hand

0 200 0

  • Extending Right Hip

0 230 0

  • Right Rotating Chest
  • Right Bending Lumbar
  • Extending Abs
  • Holding Left Shoulder
  • Contracting Left Elbow
  • Contracting Right Knee
  • Contracting Left Knee

0 260 0

  • Contracting Left Hip

0 270 0

  • Contracting Right Hip
  • Extending Left Hip
  • Extending Left Ankle

0 305 0

  • Extending Right Knee
  • Extending Left Knee

0 330 0

  • Left Rotating Chest
  • Lowering Left Shoulder
  • Contracting Left Ankle

0 360 0

  • Right Rotating Chest
  • Contracting Left Hip
  • Contracting Left Knee

0 390 0

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