MTNMANxuke
  • Hold all
  • Extending Right Pecs
  • Contracting Right Elbow

0 0 0

  • Hold all
  • Contracting Right Pecs

0 10 0

  • Grip Right Hand
  • Extending Right Elbow

0 20 0

  • Extending Left Pecs
  • Contracting Left Elbow

1761 40 0

  • Grip Left Hand
  • Ungrip Right Hand
  • Contracting Left Pecs
  • Extending Left Elbow

1761 50 0

  • Right Rotating Chest
  • Right Bending Lumbar
  • Lowering Right Shoulder
  • Lowering Left Shoulder
  • Extending Right Ankle
  • Extending Left Ankle

1761 90 0

  • Contracting Right Hip
  • Extending Left Hip

2780 140 124

  • Contracting Right Glute
  • Contracting Left Hip

3246 190 356

  • Raising Right Shoulder
  • Raising Left Shoulder

3246 200 356

  • Extending Right Hip
  • Extending Left Hip

24794 240 4650

  • Holding Right Hip
  • Holding Left Hip
  • Contracting Right Knee
  • Contracting Left Knee
  • Contracting Right Ankle
  • Relaxing Left Ankle

24794 300 5874

  • Contracting Left Ankle

24794 320 5874

  • Left Rotating Chest
  • Left Bending Lumbar
  • Contracting Abs

24794 350 5874

  • Grip Right Hand
  • Raising Left Shoulder
  • Extending Right Wrist

24794 360 5874

  • Extending Right Pecs
  • Raising Right Shoulder
  • Holding Right Wrist
  • Right Rotating Chest
  • Lowering Right Shoulder
  • Lowering Left Shoulder
  • Extending Right Knee
  • Extending Left Knee

27026 420 12884

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