duckuke
  • Holding Neck
  • Left Rotating Chest
  • Left Bending Lumbar
  • Contracting Abs
  • Contracting Right Pecs
  • Holding Left Pecs

0 0 0

  • Hold all
  • Contracting Right Ankle
  • Contracting Left Ankle

0 10 0

  • Holding Left Glute

0 30 0

  • Holding Left Knee

0 40 0

  • Right Rotating Chest
  • Extending Right Pecs
  • Extending Left Hip

0 58 0

  • Contracting Left Pecs
  • Extending Left Glute
  • Holding Right Hip
  • Extending Left Ankle

0 78 0

  • Contracting Left Glute
  • Contracting Right Hip

0 98 0

  • Extending Left Glute
  • Holding Right Hip
  • Contracting Left Hip
  • Relaxing Left Knee

0 110 0

  • Left Rotating Chest
  • Contracting Right Pecs
  • Extending Left Pecs
  • Contracting Left Glute
  • Contracting Left Knee

0 118 0

  • Holding Left Knee

0 120 0

  • Extending Right Glute
  • Extending Left Glute
  • Extending Right Hip
  • Extending Left Hip
  • Contracting Right Knee
  • Extending Left Knee

0 140 0

  • Contracting Left Glute

0 143 0

  • Relaxing Right Ankle

4020 155 3490

  • Relaxing Right Ankle
  • Holding Right Pecs

8143 165 5011

  • Contracting Left Hip

8146 176 5012

  • Raising Right Shoulder
  • Relaxing Left Knee
  • Contracting Left Ankle

8146 196 5012

  • Right Rotating Chest
  • Extending Right Pecs
  • Lowering Right Shoulder
  • Contracting Left Pecs

14176 213 5012

  • Contracting Left Knee

14176 215 5012

  • Extending Right Elbow
  • Extending Left Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Relaxing Right Knee

14176 219 5012

  • Extending Right Wrist
  • Contracting Left Glute
  • Contracting Right Knee
  • Holding Left Knee

14588 221 5012

  • Extending Left Glute
  • Extending Right Knee
  • Contracting Right Ankle

14588 241 5012

  • Raising Right Shoulder
  • Relaxing Left Knee

14588 249 5012

  • Holding Right Shoulder

25762 261 5012

  • Left Rotating Chest
  • Contracting Right Pecs
  • Extending Left Pecs
  • Relaxing Right Knee

25762 271 5012

  • Contracting Left Glute
  • Extending Right Hip
  • Contracting Left Hip
  • Contracting Right Knee

25762 281 5012

  • Raising Right Shoulder
  • Holding Right Wrist
  • Contracting Right Glute
  • Holding Left Hip
  • Extending Left Knee

26770 319 8185

  • Holding Right Shoulder
  • Holding Right Elbow
  • Holding Right Glute
  • Contracting Right Hip
  • Extending Left Hip
  • Relaxing Left Knee

29443 325 9078

  • Right Rotating Chest
  • Extending Right Pecs
  • Lowering Right Shoulder
  • Relaxing Right Elbow
  • Contracting Right Glute

29443 328 9078

  • Extending Right Elbow
  • Holding Right Glute

29443 330 9078

  • Relaxing Right Shoulder
  • Holding Right Elbow

29800 334 9078

  • Left Rotating Chest
  • Right Bending Lumbar
  • Lowering Right Shoulder
  • Extending Right Elbow
  • Holding Left Shoulder
  • Contracting Right Glute
  • Extending Left Glute

31450 338 12080

  • Extending Right Knee

31980 345 13397

  • Contracting Right Pecs
  • Raising Right Shoulder
  • Holding Left Elbow
  • Contracting Left Glute
  • Extending Right Hip
  • Contracting Left Hip
  • Contracting Left Knee

61920 355 16349

  • Right Rotating Chest
  • Extending Right Pecs
  • Holding Right Shoulder
  • Relaxing Left Elbow
  • Extending Right Glute
  • Extending Left Glute
  • Contracting Right Hip
  • Extending Left Hip

62629 365 16349

  • Extending Left Elbow
  • Holding Left Wrist
  • Contracting Right Glute
  • Relaxing Right Knee
  • Extending Left Ankle

62629 372 16349

  • Relaxing Right Shoulder
  • Lowering Left Shoulder
  • Relaxing Left Elbow

62629 377 16349

  • Extending Left Knee

65801 387 16349

  • Raising Right Shoulder
  • Contracting Left Pecs
  • Raising Left Shoulder
  • Holding Right Glute
  • Extending Right Hip
  • Contracting Left Hip

100818 398 16349

  • Extending Left Pecs
  • Extending Left Elbow
  • Extending Left Wrist
  • Relaxing Left Knee
  • Contracting Left Ankle

100818 403 16349

  • Contracting Right Glute
  • Contracting Left Glute
  • Contracting Right Knee
  • Extending Right Ankle

100818 413 16349

  • Holding Left Shoulder
  • Extending Right Glute

100818 417 16349

  • Relaxing Right Ankle

107438 421 16349

  • Relaxing Left Shoulder

116074 427 16455

  • Grip Right Hand
  • Contracting Right Pecs

116074 447 16455

  • Lowering Right Shoulder
  • Extending Left Hip

116074 459 16455

  • Raising Left Shoulder

116142 480 23077

  • Extending Left Glute
  • Contracting Right Hip

116142 494 23077

  • Extending Right Knee

116142 497 23077

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